In-toeing, often called pigeon toes, is a common condition where the feet turn inward when walking or running. It frequently appears in young children and, in most cases, corrects itself as they grow. The cause can vary from how the bones in the legs or feet develop to tightness in the hips. While many children with in-toeing have no pain or difficulty, some may trip more often or feel discomfort after activity. Most cases improve naturally without intervention, but there are instances where treatment may be necessary. If in-toeing is severe, causing pain, or not improving over time, a podiatrist can evaluate whether corrective measures such as stretching exercises, braces, or specialized footwear are needed. Addressing concerns early can help ensure proper foot alignment and prevent future issues. If you have concerns about your child’s walking pattern, it is suggested that you see a podiatrist for a proper diagnosis and appropriate treatment.

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact Dr. Eugenio Rivera of Calo Foot & Ankle Specialists. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

• Make sure their shoes fit properly
• Look for any signs of in-toeing or out-toeing
• Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
• Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
• Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
• Cut toenails straight across to avoid ingrown toenails
• Keep your child’s foot clean and dry
• Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact our office located in Bellaire, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.